Stop Sabotaging People!

If you know someone who is desperately trying to lose weight and get healthy, Don't temp this person or anyone else for that matter, With unhealthy "treats" or "snacks" Because all this will do is hinder this persons' progress. And will ultimately lead to over-indulging! People trying to better themselves through proper diet and nutrition need the support from their family and friends. What we don't need is someone who interrogates us about our healthy food and nutrition choices! We will succeed in becoming the best person we can be, as long as there isn't some asshole trying to sabotage our best efforts with unhealthy crap that we desperately need to stay away from! So, if you're one of those people who says, "Oh come on, one's not going to hurt you" or " No one will know but you and me" or "This one time isn't going to kill you" Then it's you! You're the sabotager! So Back Off Asshole! And let us finish what we started!  Now Get Out And Play!             Guy

Are You Ready For Warm Weather?

I know I'm ready for some nice warm weather, Last weekend it was 83 out, This morning I woke up to 3" of snow on my car that I left outside. So, how about some nice melons this season? Watermelon, Honeydew, Cantaloupe, or maybe some Muskmelon? Huh? Sounds good right? These melons will help keep you full and nourished throughout the day so you can enjoy a nice Vegan dinner like, Quinoa with sauteed mushrooms & red peppers with broccoli & sweet potatoes, yummy!  Now Get Out & Play !!!       Guy