Wednesday, February 23, 2011

Raw Until Dinner !

This is key for those of you just starting out, and can be your way of eating forever, if you so choose.
I like to start out the day with Green Lemonade (see recipe below) then for breakfast I eat fresh fruit or Fresh Juice (That I make myself with a juicer) Then for lunch I have a salad with tomatoes, zucchini, kale, sprouts, shredded carrots, cucumber, mushrooms, and for dressing I use Bragg's Liquid Aminos & Bragg's Raw Apple Cider Vinegar and some freshly squeezed lemon. For dinner I'll have some Gazpacho or Raw Veggie Sushi or Raw Spaghetti. For those of you who go Raw Until Dinner, You can have a nice dinner like, Steamed Broccoli, Sweet Potato, Brown Rice with Grilled Mushrooms. (Mushroom Rice Rocks!)
Hey, It's a lot easier than it sounds, and it gets easier every day, besides the fact that you'll be losing a lot a fat, you will be super healthy, and your loved ones will thank you for being there for them in the future.
If you don't love yourself, how do you expect anybody to love you back?  I love me so I can love you.
Now Get Out And Play !!!              Guy

Monday, February 21, 2011

Don't Forget Your Lemonade!

Green Lemonade : Juice 1 lemon ( The whole Lemon ), Juice 1 head of Romaine, 2 Apples...Enjoy
Consume this upon rising, then eat fruit throughout the morning, Have a salad for lunch, then have a sensible dinner ( No Meat or bad sugars or flours )........Get out and Play !!!

Look out for the Skinny Brother in 2011 !!!

Monday, February 7, 2011

Back With A Vengeance !

Guy's Raw Movement Will Make You A Better Person In 2011 !
Unless You're Just An Ass. Then We Can't Help You, Sorry.
By The Way, We Love Comments, So Feel Free To Leave Some.
Now Get Out And Play !         Guy................