Green Lemonade : Juice 1 lemon ( The whole Lemon ), Juice 1 head of Romaine, 2 Apples...Enjoy
Consume this upon rising, then eat fruit throughout the morning, Have a salad for lunch, then have a sensible dinner ( No Meat or bad sugars or flours )........Get out and Play !!!
Look out for the Skinny Brother in 2011 !!!
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