I would like to briefly touch on the topic of alkalizing foods. Alkalizing foods are foods that are good for you in such a way that they help maintain a proper balance between acid and alkaline in our bodies. By nature our bodies are alkaline by design, but acidic by function. The body's metabolic processes produce huge amounts of acid throughout the day, so we must infuse alkalizing foods in order to obtain a balance of acid/alkaline in our bodies. This is important because, when the body is in a mostly acidic state, we are more susceptible to disease. The kidneys and lungs are the primary organs that work to eliminate acid buildup, as is the skin itself. Anyway, enough with the boring stuff. In future blogs, I will be listing recipes and certain foods that are alkalizing and taste good as well. Like Almond butter, Zucchini, Sweet potatoes, Green Teas, Vegetable soup, Broccoli, Carrots, Cauliflower, Cucumbers, Bell peppers, to name a few.
Well until then.....Stay Hungry Guy
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